Creamy Mushroom Nutrition

serving size	80g
energy	364Kj
protein	5g
fat total	5.1g
saturated	3g
carbohydrates	3.2g
sugar	2.4g
sodium	23Mg

*in addition to protein, carb and fat choices. This is nutrition from sauce

Carb Options

Rice (125g)	45g
Double Rice (250g)	90g
Brown Rice (125g)	39.8g
Double Brown Rice (250g)	79.5g

Protein Options

Chicken Breast
100g	27g
130g	35.1g
160g	43.2g
190g	51.3g
220g	59.4
Beef (Stroganoff)
100g	31.8g
130g	39.8g
160g	47.8g
190g	55.8g
220g	53.8g
Vego "Chicken"
100g	23g
130g	29.9g
160g	36.8g
190g	43.7g
220g	50.6g