Pesto Nutrition
serving size  40g
energy 233Kj
protein 3g
fat total 3.9g
saturated 1.2g
carbohydrates 1.3g
sugar 0.3g
sodium 61Mg

*in addition to protein, carb and fat choices. This is nutrition from sauce

Carb Options
Pasta (125g) 29.9g
Double Pasta (250g) 59.8g
Baked Sweet Potato (125g) 21.5g
Baked Sweet Potato (250g) 43g

Protein Options
Rare Roast Beef Protein
100g 31.8g
130g 39.8g
160g 47.8g
190g 55.8g
220g 63.8g

Chicken Breast
100g 27g
130g 35.1g
160g 43.2g
190g 51.3g
220g 59.4

"Vego" Chicken
100g 23g
130g 29.9g
160g 36.8g
190g 43.7g
220g 50.6g

Salmon Fillets
100g 25.4g
130g 31.7g
160g 38g
190g 44.3g
220g 50.6g